Body Love The Diary


BodyLove the Diary is a gorgeous art-filled diary for women wanting to flourish with Self Love, Body Love and food freedom. Adorned with beautiful watercolour art created by Natalia Fidyka, a Psychologist and artist, it’s a feast for the eyes and soul.

• Approach

Working with Natalia’s gorgeous paintings and inspirational words, I created the design and layout of the 480 page spiral bound diary. With a ‘day to a page’ spread, this full colour diary is bursting with pages that encourage self love, reflection and intuitive eating. 

The diary is divided into Seasons, a beautiful and powerful ally for reconnecting with ourselves. With every change of the Season comes a new opportunity for self reflection, clarity, and self care. Each Season is celebrated with a page dedication in the diary and each section is a different colour to easily distinguish the 4 Seasons.

Other branding elements I created for Natalia include her free eBook –  a beautifully written 10 page eBook explaining the 3 core remedies of intuitive eating.